Thursday, September 6, 2012

Chicken Parmesan with Rotini... Recipe submitted by Jackie Policarpio (Facebook Fan)

Chicken Parmesan with Rotini
submitted by Jackie Policarpio

Prep time: 10 mins. Total time: 30 mins. Servings: 4

What you need:

3 cups whole wheeat Rotini pasta

10 Ritz Reduced fat crackers, crushed(about 1/2 cup crumbs) (I like to put more for that added flavor)

3 Tbsp. Kraft Grated Parmesan Cheese

1 Tsp. dried Oregano Leaves

1 Egg white

4 small boneless skinless breast halves(1 lb.)

2 cups tomato basil spaghetti sauce, divided

1 cup Kraft 2% Milk Shredded Mozzarella Cheese

-Cook pasta

-Combine cracker crumbs, Parmessan cheese, oregano leaves in a pie plate.

-Beat egg white in a separate plate

-Dip chicken in egg white, then roll in crumbs until evenly coated. Set aside.

-Spray large non stick skillet with cooking spray. Medium heat. Add chicken. Heat 5 minutes on each side or until cooked through.

-Spoon 1 cup spagheti sauce over chicken, top with mozzarella cheese. Cover skillet with lid. Reduce heat low, simmer 3 minutes until sauce is hot and cheese is melted.

-Drain pasta, add remaining sauce, cook until heated through.

-Spoon on plates and add chicken on top.

-Serve and enjoy! :)


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